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Broga: Yoga Poses for Bros

Bro, you've got to try yoga. It's good for you! Artist Hannah Rothstein shows you the most common poses, such as this one called the Shotgunosana. As usual, you'll need a six-pack.

This pose is called the Chest Bump Moon. Rothstein describes the meditative experience:

Turn to this pose when the emotions you can’t express overwhelm you. It is best done with a partner. Facing your partner, reach your arms to sky, back bend slightly, and your bump chest against his saying, "No homo" as you do.

This one is called the Video Gamekasana. It's good for your posture, hip flexibility, and high score. You can see the other practices that constitute Broga here.

-via Jonah Goldberg

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