“Natural gait is biomechanically impossible for any shoe-wearing person,” wrote Dr. William A. Rossi in a 1999 article in Podiatry Management. “It took 4 million years to develop our unique human foot and our consequent distinctive form of gait, a remarkable feat of bioengineering. Yet, in only a few thousand years, and with one carelessly designed instrument, our shoes, we have warped the pure anatomical form of human gait, obstructing its engineering efficiency, afflicting it with strains and stresses and denying it its natural grace of form and ease of movement head to foot.” In other words: Feet good. Shoes bad.
Walking barefoot may be best, but it’s difficult to do in the modern world. Designers are working on shoes that have less padding, fewer features, and simulate the act of walking barefoot. New York magazine looks at this and other ways we can learn to walk healthier. Link -via Geek Like Me
(image credit: Tom Schierlitz)
my keens are nice, i can feel everything i walk on. :)
I'm sure everyone's mileage will vary... a lot of people just can't get used to wearing a shoe without a heel and give up. I adjusted after an hour or so. If you have "bad" feet, they're probably not for you though I've heard some have toughed that out and been the better for it.
I like wearing sneakers.
We always went barefoot in the summer when I was a kid, I don't think kids go barefoot anymore, not in my neighbourhood anyway.
Why am I being accused of posting comments to quickly?