Once adjusted to take into account the help from pets, the study indicated that boys in the borough walk or run 12,620 steps a day, below the recommended level of 15,000 steps.

It also found that girls take 10,150 steps, falling short of the recommended 12,000 steps.

It indicated that more than a third of 11 and 12-year-olds in the borough of Tower Hamlets are overweight or obese – 11% higher than the national average.

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(image credit: Flickr user size8jeans)

Researchers from Loyola University Health System and other centers compared African American women in metropolitan Chicago with women in rural Nigeria. On average, the Chicago women weighed 184 pounds and the Nigerian women weighed 127 pounds.

Researchers had expected to find that the slimmer Nigerian women would be more physically active. To their surprise, they found no significant difference between the two groups in the amount of calories burned during physical activity.

"Decreased physical activity may not be the primary driver of the obesity epidemic," said Loyola nutritionist Amy Luke, a member of the study team. [...]

Diet is a more likely explanation than physical activity expenditure for why Chicago women weigh more than Nigerian women, Luke said. She noted the Nigerian diet is high in fiber and carbohydrates and low in fat and animal protein. By contrast, the Chicago diet is 40 percent to 45 percent fat and high in processed foods.

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I don’t know whether to call this American ingenuity and laziness: behold the Canine Treadmill that lets the dog walk itself indoors. You can set the speed, distance, and incline to give your dog the right amount of exercise.

Link | Previously on Neatorama