I'm a former fattie. At 4'10" I once weighed 247 lbs. I didn't eat a lot of food, I drank soda all day instead. Once I gave up the soda I lost 120 lbs in two years. It's not always about putting down the fork. Food choices play a huge role in weight loss. HFCS is not nutritive, it's not satisfying, it's flat-out unhealthy. It's also cheap and in more food products than people realize. The sodium content in processed foods is appalling. Sodium causes fluid retention. Additives, preservatives, all fairly modern "improvements" to our lives. Correlation does not equal causation, but in my very humble opinion there is a link between processed foods and obesity.

Eat more natural foods and fewer processed foods, walk at least a mile a day. Ask for support and encouragement from people who love you.

I was so afraid I was the only one to see a dildo. Does anyone else feel the need to go to confession?

@Neil,

If you're going to spout b******t, make it accurate. Anne Frank died in Belsen-Bergen, not Auschwitz. Zylon-B was developed by the Bayer Corp. The scientist who invented it acknowledged it was used in Germany on human beings. Given the HUGE amount of bodies found in all the concentration camps, how can you say no one was murdered or gassed? Stacks upon stacks of corpses (most of them Jewish) and they all happened to die of disease?

Perhaps there were gas chamber mock-ups found at Auschwitz, I don't know. What about all the other concentration camps? There were dozens. You want the world to believe all those gas chambers were mock-ups? Dayum, you Nazis are some clever dudes to mock-up the very evidence that damned you at the trials at Nuremburg.

STFD & STFU