A.J. Jacobs Is Your New Personal Trainer
In 2009, A. J. Jacobs set out on a two-year quest for bodily perfection... ...l body domination. Follow these nine steps and in just 17 days, you’ll be slimmer, stronger, and s... ...;dynamic stretching,” such as doing lunges, jogging backward, or lifting your knees...
https://www.neatorama.com/2014/09/12/AJ-Jacobs-Is-Your-New-Personal-Trainer/
