Weird Universe points us to an undated story from Austin where a man gets his food budget down to $5 a day. That seems altogether extravagant as he had meat in two of his three meals. Having fed a family on much less per person, I could share the diet common in my area, where families eat beans and cornbread, with occasional poke sallet or collards and fried potatoes for years on end. But that's not altogether nutritious.
During the Great Depression, food was cheap, but people didn't have enough money anyway. Sociologist Gladys Sellew conducted an experiment with herself as the subject to see how cheaply one person could eat and get adequate nutrition. To the point, Sellew wanted to see if people could actually eat on 15 cents a day. The diet she worked out over the course of five years came to 13 cents a day! Sellew spelled her diet out for the newspapers, but don't expect to use her tips today. You no longer get a discount on day-old bread, turnips are not sold in most supermarkets, and bacon ends go to the butcher's dog instead of the sales bin. That said, eating that cheaply isn't the most pleasurable experience, but as you can see at Weird Universe, Sellew wasn't about to give up her cocoa. -via Strange Company
(Image credit: Austin American Statesman, June 3, 1942)
We used to have a discount grocery I called "Scratch and Dent Foods" which was barely worse than their real name, Salvage Grocery. Their inventory was both eclectic and skeevy, but I bought there. Apparently no one else did, because they didn't last long. The nearest Asian market is a 90-minute drive, but when I'm in the city, I stock up.