I've started doing yoga for 8 months. My backache is gone. So I recommend some easy poses for artists/everyone who gets backache pic.twitter.com/zE0iE0ODE4
â ðŠ n a i r ð FF7R楜ãã (@mindcreator) January 22, 2017
Most of us are probably spending time as couch potatoes and living a sedentary lifestyle at home. You might be spending most of your time just hunched on your chair while doing your work or communicating with your pals online, a position which causes backache. This Twitter post from over two years ago might be of help to you. In this post, Twitter user @mindcreator recommends these easy poses for those who suffer from backache.
Well, what do you think?
Via 9GAG
(Image Credit: @mindcreator/ Twitter)
Newest 1 Comment
Wow! Looks like some good range of motion exercises. I've done some of them in the past to address work-related stiffness in the joints and muscles. They work.
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