It’s important to be healthy. I believe we all know that, but more often than not, we don’t know how to get there. And there are many factors that contribute to this.
One of the factors that hinder us from achieving a healthy lifestyle is the cost of living a healthy lifestyle itself. For example, we have to pay a monthly subscription to a gym near our respective homes. Aside from that, we also have to buy the proper clothes, proper supplements, and proper water. In a way, “being healthy is a luxury,” or at least, that’s what the marketing industry would like to show us.
Thankfully, there are ways to be healthy without a cost. We just have to look around.
More of this over at Medium.com.
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