You're cooking a meal for the one(s) you love, thus you'd like to serve them and yourself the healthiest versions of delicious foods. One recipe calls for butter. As you do the grocery shopping, you stop and look at all the possible versions of that ingredient. Butter. Margarine. Low-cal and low-fat. Which one is best for you? ASAP Science provides information that can help make the healthiest choice, if we so choose. -Via Science Dump
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