Peanut Butter

November is Peanut Butter Lovers Month. How much do you know about the peanut butter industry? Today's Lunchtime Quiz at mental_floss will tell. I scored 58%, which is only slightly better than average.

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Ever since learning about aflatoxin I've tried to limit the amount of nuts and corn in my diet. Here's an easy-to-read article about why you should limit the amount of peanut butter you eat:
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Here you go Peanut Butter lovers:

Peanut Butter Milkshake Recipe

Fill your blender to the 2-cup line with cold milk. (Whole milk is better)

Add scoops of Vanilla Ice Cream until it is blended the consistency you like.

Add 1 TBSP of sugar to offset the High Fructose Corn Syrup in the Ice Cream. (makes is taste more like the old days)

Add 1 or 2 heaping TBSP of Peanut Butter and blend to mix well.

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