Pop Culture Workout Routines

Neila Ray is a fitness expert who knows how to motivate geeks to get in shape. She has an ongoing series of workout routines that require no equipment but a serious connection to at least one fandom. There’s no My Little Pony workout yet, but there are workouts for fans of 300, Batman, Firefly, and more. Conveniently, there’s a workout that can be done without leaving the couch. There’s one that I can do. Well, right after I get bored of Netflixing tonight.

-via Incredible Things

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