Baby Leads Her Dad through an Intense Workout


(Video Link)

Lilly Allen is a baby girl. Her father, Michael Stansbury, is a fitness coach. But for this video, she takes over that role and leads her father on a tough aerobic and bodyweight workout. As she moves, Michael imitates her motions. He keeps up pretty well, but I'm not sure that he would have lasted a few more minutes.

-via 22 Words

See more about baby and kids at NeatoBambino

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There's actually some demonstrations / studies there that have very fit adults trying to match baby & toddler play for a period of time. After a short while, 15 minutes say, these very fit adults are totally wiped and can't keep up with the kids.
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