Prancercise

Alex

Think you have to hit the gym to lose weight? Neigh! Just prance like a horse.

Joanna Rohrback (see how skinny she is?) invented Prancercise back in the late 80s, and it's high time that it makes a comeback: Hit play or go to Link [YouTube]

Why, she has even written a book about it: Prancercise: The Art of Physical and Spiritual Excellence


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