S.Martass's Comments

Yes, from experience I can say that meditation (especially mindfulness meditation) can attenuate pain. What IFZen describes is a form of meditation too (focused attention).
There is research being done on this subject but finding conclusive results is challenging, probably because of the nature of pain itself and the difficulty in finding a reliable way of measuring it. But given that it is fundamentally psychological, it is quite rational to assume that such techniques do have an effect.
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  • Member Since 2012/09/22


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