Kelly-TX's Comments

I believe as far as injuries go, if your a midfoot-forefoot runner, you probably have few injuries with running shoes. Running barefoot you tend to change how you run, which is a mid to forefoot style. This style lets your forefoot absorb most of the shock, whereas heel stikers fell the full force staight up their leg and back.
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Profile for Kelly-TX

  • Member Since 2012/08/09



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