The Strange Goal Behind the Development of Graham Crackers

If you knew nothing about the invention of Graham crackers, you might assume that they were invented by someone named Graham- and you'd be right. Sylvester Graham was born in 1794, the youngest of 17 children. He was sickly all of his life, and had an idea that white bread, with its refined flour, extra ingredients, and preservatives, was not good for one's health. And so Graham developed a cracker that used only simple ingredients, including whole wheat bran. This Graham cracker didn't even have any sweeteners in it. It was part of a healthy living regimen that became known as the Graham Diet.

We now know that whole grains and fewer preservatives are healthier overall. But physical health wasn't Graham's main concern. He was a Presbyterian minister who believed that alcohol was ruination, and food that contained meat, fat, or spices promoted lustful thoughts and sexual perversion. Only a simple, bland diet would put the proper limits on such desires. These beliefs didn't appeal to the general public, and indeed, Graham crackers only became a sensation when Nabisco started putting honey in them. Read about Sylvester Graham and his quest for better morals and better health at All That's Interesting. -Thanks, WTM!

(Image source: Wikimedia Commons)