Trekking Through the Ingredients in Arby’s Meat Mountain

The Arby's Meat Mountain Sandwich is a stunt offering that contains chicken, turkey, ham, corned beef, brisket, steak, roast beef, pepper bacon, and two kinds of cheese. It is a challenge for those who want to prove how carnivorous they are. This sandwich has an estimated 1,275 calories and 3,536 milligrams of sodium. So what other ingredients are in a Meat Mountain? Mel magazine looked them up and decided to lay them out for you. There are 120 entries, with explanations of their nature and effect on the human body, but that doesn't mean 120 different ingredients. The components are listed separately, starting with the bun, and they all list salt, sodium chloride, or both. Still, it's an obscene amount of food, so the article might put you in the mood for a small salad and some unsweetened tea.


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honestly i worry the most about the sodium thats way over the daily amount, well and the protein, i know your intestines/kidneys dont like it when u eat that much protein at once
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