Minor note. At 17:00 she recommends against using acrylic thread for sewing based on autoclave temps. She uses Celsius temps saying acrylics melt at 160 and autoclaves go as high as 240. Autoclaves go up to about 280 Fahrenheit which is about 135 Celsius. So acrylic thread would seem to be fine. https://sterilizers.com/autoclave-time-temperature-pressure-chart.html
https://sterilizers.com/autoclave-time-temperature-pressure-chart.html