Food Pyramid Replaced by MyPlate



The USDA food pyramid was revamped in 2005 as My Pyramid, with more accurate but also more confusing information about recommended nutrition. Now it's been revamped again, and the pyramid is gone. The new graphic is called MyPlate, which somewhat resembles a pie chart laid on a table setting.
At a news conference Thursday morning, First Lady Michelle Obama, together with Surgeon General Regina Benjamin and Secretary of Agriculture Tom Vilsack, unveiled the new icon, called My Plate. The plate features four labeled sections: two larger, equally sized sections representing vegetables and grains, and two smaller sections for fruit and protein. Perched on the right side is a smaller circle for dairy — perhaps for a cup of yogurt or low-fat milk — and to the left sits a fork, completing the full dinner-plate effect.

"When it comes to eating, what's more useful than a plate, what's more simple than a plate?" Obama said. She called the new design "a quick, simple reminder for all of us to be more mindful of the foods we’re eating."

The balance between simplicity and comprehensiveness is never easy. Critics say the new MyPlate does not give enough information. Link to story. Link to website. -via J-Walk Blog

There's really seems to be no limit on how much they can dumb-down common sense information. The cost to the taxpayers for these frequent nutrition messaging overhauls has got to be staggering. But the nanny-state won't give up it seems. Let's face it... you'd have to be a moron to think that subsisting on Red Bull, chicken nuggets, and pizza pockets is a good thing.

Simply put, people eat poorly because they are lazy and have too much disposable income. No amount of tearful pleading and pretty color coded pictures is going to make them start buying bags of rice / beans / flour, eating more vegetables, or even (gasp) actually cooking (not microwaving) their own food fresh.

Save the $ and just write them off. I don't want to be overly callous, but the people this is targeted at are incorigible.
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When it turns out the plate-metaphor is still too complicated for American meal-planners, the USDA will eventually replace it with a sign reading, in large, black and white letters, "PUT IT IN YOUR MOUTH."
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i don't have the words to properly express how disappointed i am in everybody who was involved in this

the previous food chart, the re-vamped pyramid, was a bad idea inexplicably shoved into an outdated idea.

when i heard they were dropping the old pyramid shape in favor of a "plate" i was excited

"alright, there is no way they can mess this up, it's a circle. it will be a simple pie graph and people can read those."

how did they manage to #$%&@! up a pie graph.

what the #$%&@! am i looking at.

is the dairy section larger than the fruit section? can anybody tell? it's really hard to compare the volumes of unlike shapes.
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Statements like:
"Simply put, people eat poorly because they are lazy and have too much disposable income"
really tick me off.

You could just as easily say:
"Simply put, people eat poorly because they are POOR and have NO TIME TO COOK FROM SCRATCH."

"Simply put, people eat poorly because they are 3 GENERATIONS OUT FROM EVER HAVING LEARNED TO COOK and DON'T KNOW WHERE TO START."

"Simply put, people eat poorly because they are STRESSED OUT and SUGAR IS ADDICTIVE."

Complex situations are rarely solved with "simple" statements. Also, this is done is tandem with other govt programs that aren't being given the same spotlight so the new plate/pyramid seems ridiculous. I particularly like the HHS issued (free) cookbooks:

Heart Healthy General Cookbook:
http://hp2010.nhlbihin.net/healthyeating/pdfs/Dinners_Cookbook_508-compliant.pdf

Heart Healthy Kid-Friendly Recipes:
http://hp2010.nhlbihin.net/healthyeating/pdfs/KTB_Family_Cookbook_2010.pdf

Heart Healthy Latino Recipes:
http://www.nhlbi.nih.gov/health/public/heart/other/sp_recip.pdf

Heart Healthy African American Recipes:
http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf
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@captison:

"Heart health African American recipes"?
Seriously? Wow. *checks recipes* ok... these recipes look like stuff any person of any race would possibly make.IF anything, I'd say maybe more South USA regional, but African American? What makes these recipes apply to black people only?

How can other races bitch so much about white people and then constantly do things that are so freakin' racist... its so dumb.
"We don't want to be stereotyped! Oh, by the way... here are a bunch of racial recipes you white folk' have never thought of making! We were just born knowing these recipes. Its in our genes..."

Likely I am the only one here who sees the problem. *sigh*
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Wow...I came to comment on how I thought this was a great step in the right direction, and found so much negativity.

As a researcher who has become interested in social stratification and health behaviors (as well as educating myself about where my food comes from), I can say that many people here don't realize how much "deprogramming" NEEDS to be done in our society with regards to what we should be eating. That includes the food our own government has told us we should be eating simply because the food product is government subsidized to keep certain companies in power.

Obviously many individuals commenting on this post have had the benefits of education and culture-specific upbringing. Unfortunately, you are not the main targets of food companies seeking to turn profit by selling cheap calories. (Instead, you are the targets of the pseudo-healthy products.)

In regards to the "healthy ethnic" cookbooks, the goal is not to exclude European-Americans but to educate individuals who come from cultures where calorie and fat heavy foods have predominated for generations. The biological value of high calorie/fat foods was still relevant for many individuals who's recent ancestry has been characterized by intense manual labor. Drawing out the healthy components of these traditional meals helps people make the transition from "comfort food like mom cooked" to more health-conscious cooking habits.
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Food is produced by corporations. Corporations only care about profit. People like sugar, salt and fat, to their own detriment. (Just like people like alcohol, nicotine etc.) So the corporations put a truckload of sugar, salt and fat into "food". Then end.

(PS: In case you are wondering about the salt; I used to know somebody who could not have any salt, at all. Try it out some time, like bread without salt (or anything else for that matter), and you start to realize how much salt is in our food.)
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You'd actually be a lot better off if you took the grains off that plate and just increased your vegetables.

But these food plates/pyramids reflect the country's production, and not necessarily what's healthiest for you to eat.
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The web site appears confusing. The graphic is not that helpful.

I wonder if governments truly understand their audiences for this sort of thing?
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