Don't Panic and Take a Deep Breath? Bad Idea!

Keep calm, don't panic and take a deep breath ... you're about to learn...  ...arn that the age-old advice to stop yourself from panicking , namely taking deep breaths, is actually wrong. T...  ...a deep breath for people people who are prone to panic attacks is actually a bad...

http://www.neatorama.com/2011/01/03/dont-panic-and-take-a-deep-breath-bad-idea/