Leo Babauta from the Zen Habits blog, who've also made a guest post titled How to Simplify Your Email in 4 Steps here at Neatorama, has posted some great tips about little habits and how to form them.
It's amazing how big a difference a little thing can make. Starting your day mindfully with some tea, for example, can change your entire day. Clearing your desk will make your work day amazing. A smile from a loved one can mean the world.
And when these little things are repeated daily, and formed into habits, their benefits increase not just by multiples but by exponents. The little habits can be life-changing.
Link (and if anyone from Sweden is reading this, here's a Swedish translation)