Keep calm, don't panic and take a deep breath ... you're about to learn... ...arn that the age-old advice to stop yourself from panicking , namely taking deep breaths, is actually wrong. T... ...a deep breath for people people who are prone to panic attacks is actually a bad...https://www.neatorama.com/2011/01/03/dont-panic-and-take-a-deep-breath-bad-idea/
Don't Panic and Take a Deep Breath? Bad Idea!
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