Laura Kasperzak, 36, has been practicing yoga for 17 years. As you can see, she's very agile. Her young daughter is, too!
Kasperzak calls her daughter a "ham" who enjoys mugging for the camera. She joins her mother in 5-10 minute power yoga sessions. The pair often wear matching outfits and post their photos on an Instagram acccount.
Kasperzak and her friend Masumi Goldman operate Two Fit Moms, a website that teaches readers about natural fitness and nutrition. They founded it to promote the idea that people can "turn back the hands of time and be strong, fit and healthy at any age."
-via Visual News