Are You The Slave or the Master of Your Body

Are you in control of your body? This is a nice little motivational article that ends with a video from Jack Lalane. Basically, it gets one thinking about trying to regain control of one's body and life.

The body is a fantastic servant but a hopeless master. The default option for everyone is to let the body decay. The default option for everyone is to eat as one pleases, succumb to short-term pleasures and gain weight. The default option is to take things as they come. The default option results in your body influencing your actions. Your existence is reduced to serving your body.

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Submitted on Nov 20, 2009 7:01 pm by [submitter anonymized] | comments (0)