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Carolyn Eakins has a goal to lose 100 pounds. To accomplish this, she is copying the diet of wartime rations from the 1940s. For a year.
The 1940s Experiment is a personal journey and social experiment living for one year on a wartime ration book diet to conquer obesity. 100 wartime recipes will be recreated with photos as well as experiences of living on a 1940s WW2 ration diet… 1 authentic wartime recipe will be re-created for every 1 lb lost.
My highest ever weight was 345 lbs… I started the 1940s Experiment at 315 lbs and today I am 277 lbs. I’ve had a few stops and started along the way but now I’m committed to seeing this through…
My goal is to shift 100 lb in one year using a 1940s ration diet as my foundation….. at the moment I am also vegan.
Eakin is now two months into the experiment. You can follow her progress and learn more about the wartime diet at her blog. Link -via Nag on the Lake
Zombie Paperweight – $14.95
Does the Zombie infestation of the NeatoShop way heavily on your mind? Here at the Neatorama we believe in putting all good Zombies to work. After all Zombies were people too. Just check out the new Zombie Paperweight from the NeatoShop. This fantastically gruesome Zombie is ready, willing, and able to protect all your important papers from any wicked winds that might come his way.
Be sure to check out the NeatoShop for more spooktastic Halloween items and Zombie fun!
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With today’s obesity epidemic, scientists are working non-stop to better understand weight gain and how to lose the excess pounds. While losing a lot of weight can be a challenge, recent studies have come up with a number of simple tips and tricks that can help you slim down without putting too much of a cramp in your daily routine.
Image via gfrphoto [Flickr]
You probably already know that you’re supposed to drink a lot of water if you’re trying to lose weight, but you might not know just how important water intake is to the cause. Simply drinking two glasses of water (around half a liter) prior to meals can make you think you are fuller and reduce your meal portions. Water can also help you digest. In fact, the average woman eats around 2,000 calories a day, but when she consumes water first, that number drops to around 1,200 calories. Similar decreased calorie consumption was seen in men as well.
Image via Arun Katiyar [Flickr]
Water’s not the only thing you should be drinking. A Tufts University study has shown that drinking three cups of green tea a day can help you lose twice as much weight as you would otherwise. White tea is also beneficial and a German study found that it can help decrease the number of new fat cells you develop while helping you burn off the existing fat cells in your body.
Image via Gezellig-girl.com [Flickr]
Speaking of beverages, if you just have to drink soda, put down your regular Pepsi products and grab some Throwback, which is made with real sugar instead of high fructose corn syrup. While both add on calories, a Princeton University study has shown that corn syrup prompts far more weight gain than sugar does.
Of course, soda isn’t the only source of high fructose corn syrup. It seems to be in everything these days and it can even be hard to avoid. On a personal note, I can tell you that I cut almost all sources of corn syrup out of my diet and I’ve felt a lot healthier afterwards. Most noticeably, the shaking I get between meals if I wait to long to eat is mostly gone when I don’t have corn syrup for a whole week.
If you were ever a witness to a crime, and you were asked to provide the height and weight of the suspect, would you be able to do it? Do you have any idea what 266 lb on a 6’3" frame look like?
This may help: Rob Cockerham of cockeyed.com is creating photographic chart of height/weight. You can submit your own image, given that the particular body height/weight slot isn’t taken …
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