The 25 Best Costumes At The 2009 NYC Marathon
Meb Keflezighi won the New York City Marathon on Sunday. He is the first American to win the title since 1982! But around 42,000 runners took part in the marathon, some wearing elaborate costumes. Buzzfeed collected photographs of the most outrageous marathon costumes for your viewing pleasure. Link
(image credit: Flickr user monicamüller)
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Humans Evolved to Be Long-Distance Runners
Tara Parker-Pope writes in The New York Times about the conclusions of some medical researchers that long-distance running is a major evolutionary advantage for humans. The ability to remain cool by sweating instead of panting and a foot structure ideal for running helped early humans hunt:
Most mammals can sprint faster than humans — having four legs gives them the advantage. But when it comes to long distances, humans can outrun almost any animal. Because we cool by sweating rather than panting, we can stay cool at speeds and distances that would overheat other animals. On a hot day, the two scientists wrote, a human could even outrun a horse in a 26.2-mile marathon.
Why would evolution favor the distance runner? The prevailing theory is that endurance running allowed primitive humans to incorporate meat into their diet. They may have watched the sky for scavenging birds and then run long distances to reach a fresh kill and steal the meat from whatever animal was there first.
Other research suggests that before the development of slingshots or bows, early hunters engaged in persistence hunting, chasing an animal for hours until it overheated, making it easy to kill at close range. A 2006 report in the journal Current Anthropology documents persistence hunting among modern hunter-gatherers, including the Bushmen in Africa.[...]
There is other evidence that evolution favored endurance running. A study in The Journal of Experimental Biology last February showed that the short toes of the human foot allowed for more efficient running, compared with longer-toed animals. Increasing toe length as little as 20 percent doubles the mechanical work of the foot. Even the fact that the big toe is straight, rather than to the side, suggests that our feet evolved for running.
Link via Instapundit | Image: U.S. Secret Service
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95-Year Old Competitive Runner
(Video Link)
Frank Levine began running competitively at the age of 65 — nothing big, just a marathon. He’s run seventeen marathons since that time. Levine just broke a world record for the 5000-meter in the 95-99 category with a finishing time of 50 minutes and 10 seconds.
Via Urlesque
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10 Extreme Marathons
Competing a grueling marathon isn’t challenging enough for some runners. Woman’s Day has a list of ten marathons, some of them run under brutal conditions. The picture above is from Greenland’s marathon. Others featured include a marathon run up and down the steps of the Great Wall of China, one that starts at 17,000 feet above sea level, and another run at the Dead Sea.
Link via The Presurfer
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Runner Expected to Finish Marathon in 13 Days
Army Major Phil Packer began the London Marathon when everyone else did, but his doctor will only allow him to walk two miles a day, so he is expected to finish on Saturday, 13 days after starting the race. Last year Packer was seriously injured in Iraq and was told he probably would never walk again. However, he is walking the marathon on crutches to raise money for Help for Heroes, a British organization that supports wounded veterans.
The marathon is only part of his project, he says. In February, he rowed the English Channel, and next month, he plans to climb El Capitan, one of America’s iconic mountaineering sites. It’s a 3,000-foot vertical rock formation in California.
The idea to take on the three challenges for charity came to him while he was in a hospital for more than four months last year following a serious injury in Iraq, he says.
“I needed and wanted to be able to move on in life,” he says. “I wanted to do something for other personnel who had been wounded.
“I don’t want to be helped. I want to help other people. Not that I’m not grateful, but … you know,” he says, an apologetic smile forming as he makes his way up the north bank of the Thames River, along the marathon course. “I really want to be able to help people.”
Packer’s goal is to raise £1 million; he has so far raised over half the amount. Link -via Fark
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Japan's Marathon Monk
A 44-year-old Japanese monk named Genshin Fujinami has just completed what probably is the most grueling race in history: a 7-year 24,800 mile (~40,000 km) journey – an equivalent of a trip around the world!
Since 1885, only 46 other so-called “marathon monks” of the Tendai sect have survived the ritual, which dates to the 8th century and is believed to be a path to enlightenment, according to temple officials. The last monk to complete it returned in 1994.
A few have done it twice; many more have not lived to finish. Traditionally, any monk, or gyoja, who can’t continue to the end must take his own live, either by hanging or disembowelment.
A rigorous regimen dictates that in each of the journey’s first three years, the pilgrim must rise at midnight for 100 consecutive days to pray, run along an 18-mile trail around Mount Hiei — stopping 250 times to pray along the way. He can carry only candles, a prayer book and a sack of vegetarian food. [...]
His most difficult trial, however, comes during the fifth year when he must sit and chant mantras for nine days without food, water or sleep, in a trial called “doiri,” or “entering the temple.”
In the sixth year, he walks 37.5 miles every day for 100 days. And in the seventh, he goes 52.5 miles for 100 days and then 18 miles for another 100 days, before returning to the temple, located in Otsu city, about 234 miles southwest of Tokyo.
Link (Photo: Kyodo/AP) – via martialdevelopment
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Team Hoyt
[YouTube - Link]
Dick and Rick Hoyt are a father-son team who have run 60 marathons (25 of them the Boston Marathon), 6 Ironman Triathlons (composed of 2.4 mile swim, followed by a 116 mile bike ride and then a 26 mile maraton), and other races for a total of nearly 1000 events.
Rick has cerebral palsy, so his dad pushes him in a wheelchair and pulls him in a raft through the water … Watch this clip for a fascinating look at Team Hoyt.
– via jaredstanley
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How a 61-Year-Old Farmer Won the World's Toughest Ultra-Marathon
Between 1983 and 1991, Australia held an annual ultra-marathon of 544 miles (875 km). World’s most elite racers ran from Sydney to Melbourne in 5 days – these athletes trained specially for this event, which was considered one of the world’s most grueling races.
One day, a 61-year-old Australian potato farmer named Cliff Young entered the race …
In 1983, a man named Cliff Young showed up at the start of this race. Cliff was 61 years old and wore overalls and work boots. To everyone’s shock, Cliff wasn’t a spectator. He picked up his race number and joined the other runners.
The press and other athletes became curious and questioned Cliff. They told him, "You’re crazy, there’s no way you can finish this race." To which he replied, "Yes I can. See, I grew up on a farm where we couldn’t afford horses or tractors, and the whole time I was growing up, whenever the storms would roll in, I’d have to go out and round up the sheep. We had 2,000 sheep on 2,000 acres. Sometimes I would have to run those sheep for two or three days. It took a long time, but I’d always catch them. I believe I can run this race." [...]
All of the professional athletes knew that it took about 5 days to finish the race. In order to compete, one had to run about 18 hours a day and sleep the remaining 6 hours. The thing is, Cliff Young didn’t know that!
When the morning of the second day came, everyone was in for another surprise. Not only was Cliff still in the race, he had continued jogging all night.
Eventually Cliff was asked about his tactics for the rest of the race. To everyone’s disbelief, he claimed he would run straight through to the finish without sleeping.
Cliff Young won the race, and became a legend: Link – Thanks Ali!
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Five Races That Make Running Fun (and one that might kill you)
I’ve just gotten into running in the past nine months or so. I went for my first run on my birthday last year – July 21. I mean, I worked out before that – I used to be a big fan of the elliptical. But I really wanted to be able to run in the Susan G. Komen Race for the Cure in October ‘08 because my mother-in-law was diagnosed with breast cancer just a year prior to that. So that was my motivation. I trained from July to October (and let me tell you, running in Iowa’s 90 percent humidity when it’s 90 degrees out is no piece of cake) and completed the race swimmingly. Since then, I’ve found myself getting kind of addicted to races. I did the Turkey Trot on Thanksgiving at the Iowa State Fairgrounds (less guilt for gorging later that day), signed up for the Red Flannel Run in February (but ended up being out of town), completed the five-mile Run for the Egg the day before Easter and managed to show up for the Friendly Sons of St. Patrick 5k after downing an entire bottle of wine all by myself the night before (whoops). I’m just amazed at how many races are going on at any given time – there’s a whole running community I had no idea existed. This probably seems silly to you seasoned runners, but I just honestly did not have a clue. Des Moines is not a small town by any means, but it’s certainly not a bustling metropolis either. Yet, I could easily find a 5k to run every single weekend if I wanted to.
Anyway, in the spirit of my newfound motivation, I thought I’d write about interesting races. Whether it’s the cause that seems questionable, the costumes people wear or an interesting race route, the races below are sure to catch your attention.
1. The Oatmeal 5k – Lafayette, Colo.
Lafayette holds the Oatmeal Festival every year. In addition to a health fair, Oatie the Quaker Oats Mascot and a giant, inflatable bowl of oatmeal, the Oatmeal Festival hosts the Oatmeal 5k. The best part really comes post-run though – all runners get to eat their fill of oatmeal with all of the trimmings. Considering the race occurs in January in Colorado, I bet a nice warm bowl of oatmeal is greatly appreciated after running 3.1 miles. Photo by Cliff Grassmick
2. Beat Beethoven 5k – lots of places
When I first read about this, I got a mental picture of a guy with wild white hair dressed up in period clothing running his heart out. But no. The point is to beat Beethoven’s Fifth Symphony. At 33 minutes long, this would mean the runner would have to run slightly under 11 minute miles. A challenge for some, totally easy for others. Beat Beethoven is often held as a fundraiser for music departments. I bet some people dress up like Beethoven though. At least, I hope they do.
3. Living History Farms Cross Country Road Race – Clive, Iowa
This one is my goal for the year. It’s only seven miles, but the tricky part is the terrain you’re running on. You’re running through waist-deep ponds, through trenches, off small cliffs, using rope to pull yourself up steep inclines – it’s insane. And people dress insane. Check out this photo gallery from the Des Moines Register – in just one quick run-through, I spotted Superman, Santa Claus, Snow White and a number of ballerinas. There’s even one dude running with no shirt on – in late November in Iowa, that’s just asking for pneumonia (Oh God… I think I just channeled my mother). Photo from fitnesssports.com
4. Tower of Terror 13k – Orlando, Fla.
This is my other goal for the year, but really it’s just an excuse to get to Disney at Halloween. I LOVE Disney World at Halloween. In fact, I’m a lover of all things that are campy-creepy, so the Twilight Zone Tower of Terror 13k (get it… 13?!) is perfect for me. It starts at 9:30 at night and gives runners the chance to run through Disney properties late at night. Afterward, the Tower of Terror and several other rides at Hollywood Studios are open for the sweaty runners to enjoy. I. Can’t. Wait. Let’s just hope I can run eight miles by then. Photo by Stacy Conradt
5. The Doughnut Run 5k – Ames, Iowa
I’m not sure that it’s a great idea to run while stuffing your face full of glazed doughnuts, but the Iowa State Triathlon Club seems to think it’s not a problem. Here’s how it works: at each aid station along the route, you have the opportunity to scarf down doughnuts. If you eat one doughnut, you get to take 15 seconds off of your time. Two doughnuts gives you another 30 seconds off. Three doughnuts gets you 45 seconds off. So if you run the race in 20 minutes and eat two doughnuts, you get a total of 45 seconds off your race time – 15 seconds for doughnut #1 plus another 30 seconds for doughnut #2. But only the weak eat a mere two doughnuts. For every five doughnuts you eat past the first five, you get a bonus two minutes off your race. The catch? You have to keep the doughnuts down at least past the finish line.
Graphic from the Iowa State Triathlon Club
6. The Badwater Ultramarathon – Death Valley
It’s 135 miles, folks. ONE HUNDRED THIRTY-FIVE MILES. I’m in pain just thinking about it. Add that to 120 degree temps in the shade and you’ve got a marathon only the most hardcore runner would even consider running. Even then, 20-40 percent of participants don’t complete the race. The first time this race was completed was 1977, after several attempts by Al Arnold. Successful try #2 didn’t happen until 1981 when Jay Birmingham put himself through the torture. It became an official race in 1987, but only five runners completed the race. Making this race even harder is the fact that there are no water stops. Each runner has to provide his or her own pit crew complete with water, ice, food and first aid. You might think there’s a fantastic prize for finishing 135 miles in Death Valley, but not really. Runners who finish in 60 hours or less get a medal. Runners who complete the course in 48 hours or less get a belt buckle. Suffice it to say people are running for the glory, not the winnings. So far, no one has died. Photo by Geoff Tripple via badwater.com.
What crazy races have you participated in? OK, forget participation – what crazy races have you heard of?
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