Gymnastic coach, actress, and crossfit competitor Maddy Curley deadlifts her friend Amanda Douglas. She has the form of a weightlifter down to a T for the duration of the lift, and a few seconds later reverts to a normal woman who just dropped her friend on the floor like a barbell. Curley posted this adorable sequence on Instagram in honor of Douglas’ birthday. -via reddit
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What's most impressive about this (because it's probably more like a 145# DL) is the woman acting as the 'weight' and how straight she maintains her body during the lift.
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