What If You Stopped Going Outside?

(YouTube link)

The short version: go outside; it's good for you. AsapSCIENCE explains exactly why. I would add that time in sunshine also helps regulate your sleep, which is one of the many reasons I spend time in the garden whenever I can. -via Geeks Are Sexy


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Check out Twaggies' very funny clip:

Give a Man a Fish - Twaggies by Twaggies
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