The How to Hoop Rap

(Video link)

I cannot express how badly I want to hula hoop now. I'm not even joking. This instructional video from Hoopsmiles (John Coyne) with a guest appearance by Spinyang is almost frighteningly catchy while offering tips on proper hooping position, weight and diameter. From a dude who's wearing tie-dyed cargo shorts, you guys.

via Reddit

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