300 Calorie Food Picture Gallery


Karen at HealthAssist measured and photographed amounts of food that have 300 calories. Each is pictured with a $10 bill for scale, and the cost of the amount is also noted. If you are counting calories, this is good news in that 300 calories of the most nutritious foods will fill you up. The sad news is that the cost of 300 calories in breads, pasta, and sweets is so much cheaper than fresh fruits and vegetables. Link -Thanks, Karen!

Newest 5
Newest 5 Comments

I have a book called "Picture Perfect Weight Loss" (the name of the author escapes me, but it's available through Rodale Press, because I got the offer to buy it when I was subscribed to "Prevention" magazine) that uses similar photos to get the point across.
Abusive comment hidden. (Show it anyway.)
I can't believe that an egg omelet costs $1.10. That's one heck of a big omelet! Around here, that much money will buy almost a dozen eggs.

It's misleading, 'cause eggs are a wonderful and cheap source of protein.

Alejo
Abusive comment hidden. (Show it anyway.)
Commenting is closed.


Email This Post to a Friend
"300 Calorie Food Picture Gallery"

Separate multiple emails with a comma. Limit 5.

 

Success! Your email has been sent!

close window
X

This website uses cookies.

This website uses cookies to improve user experience. By using this website you consent to all cookies in accordance with our Privacy Policy.

I agree
 
Learn More