Comments on: First and Second Sleep http://www.neatorama.com/2008/01/07/first-and-second-sleep/ The Neat Side of the Web Tue, 24 Nov 2009 03:51:36 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Paul T http://www.neatorama.com/2008/01/07/first-and-second-sleep/comment-page-1/#comment-510861 Paul T Sun, 13 Apr 2008 06:24:01 +0000 http://www.neatorama.com/2008/01/07/first-and-second-sleep/#comment-510861 If you sleep during the day, you should try using a sleep mask, earplugs, blackout blinds and/or a sound conditioner. They all help you create the "ideal sleep environment" according to the National Sleep Foundation. They may not all be practical to use at all times, but are great things to have in your "sleep arsenal." You can find a great selection at www.thecompletesleeper.com Sleep well! Paul If you sleep during the day, you should try using a sleep mask, earplugs, blackout blinds and/or a sound conditioner. They all help you create the "ideal sleep environment" according to the National Sleep Foundation. They may not all be practical to use at all times, but are great things to have in your "sleep arsenal." You can find a great selection at http://www.thecompletesleeper.com Sleep well! Paul

]]> By: Alex http://www.neatorama.com/2008/01/07/first-and-second-sleep/comment-page-1/#comment-380549 Alex Tue, 08 Jan 2008 07:21:09 +0000 http://www.neatorama.com/2008/01/07/first-and-second-sleep/#comment-380549 You should look up <a href="http://en.wikipedia.org/wiki/Polyphasic_sleep" rel="nofollow">polyphasic sleep</a> [wiki], Widgett Walls. You should look up polyphasic sleep [wiki], Widgett Walls.

]]> By: Christophe http://www.neatorama.com/2008/01/07/first-and-second-sleep/comment-page-1/#comment-379868 Christophe Mon, 07 Jan 2008 19:38:42 +0000 http://www.neatorama.com/2008/01/07/first-and-second-sleep/#comment-379868 Thanks to segmented sleep I can read more Neatorama! Thanks to segmented sleep I can read more Neatorama!

]]> By: just a guy http://www.neatorama.com/2008/01/07/first-and-second-sleep/comment-page-1/#comment-379607 just a guy Mon, 07 Jan 2008 15:54:01 +0000 http://www.neatorama.com/2008/01/07/first-and-second-sleep/#comment-379607 I've experience this too. However, I regret reading, and thus getting the mental image of, Benjamin Franklin reading naked for an hour or so. :C I've experience this too.

However, I regret reading, and thus getting the mental image of, Benjamin Franklin reading naked for an hour or so. :C

]]> By: Widgett Walls http://www.neatorama.com/2008/01/07/first-and-second-sleep/comment-page-1/#comment-379466 Widgett Walls Mon, 07 Jan 2008 13:19:31 +0000 http://www.neatorama.com/2008/01/07/first-and-second-sleep/#comment-379466 Alex: I know what you mean. I've been experimenting with segmented sleep for a while now. Granted my experiments tend to take a single night's sleep and spread it over...oh, a week or so...but still, it's all in the name of science. Or lunacy. Alex: I know what you mean. I've been experimenting with segmented sleep for a while now. Granted my experiments tend to take a single night's sleep and spread it over...oh, a week or so...but still, it's all in the name of science. Or lunacy.

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