Jim Foster of Diet Blog wrote to us about a pictorial guide to healthy snacks. For example, this fruit:
Serving shown: 1 medium banana – 118gCalories: 105 Note: Nicely prepackaged.
Serving shown: 1 medium banana – 118gCalories: 105
Note: Nicely prepackaged.
Skip the HoHos and go for these instead: Link – Thanks Jim!
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Jim Foster of 
