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	<title>Comments on: 5 Common Exercises That Are Actually Bad for Health.</title>
	<atom:link href="http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/</link>
	<description>The Neat Side of the Web</description>
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		<title>By: beajerry</title>
		<link>http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/comment-page-1/#comment-90783</link>
		<dc:creator>beajerry</dc:creator>
		<pubDate>Sat, 24 Mar 2007 06:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/#comment-90783</guid>
		<description>Ha, I knew there was a reason I hate doing sit-ups!</description>
		<content:encoded><![CDATA[<p>Ha, I knew there was a reason I hate doing sit-ups!</p>
]]></content:encoded>
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	<item>
		<title>By: Becki</title>
		<link>http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/comment-page-1/#comment-90707</link>
		<dc:creator>Becki</dc:creator>
		<pubDate>Fri, 23 Mar 2007 23:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/#comment-90707</guid>
		<description>They may be right about the other exercises (a diagram or photo or two would help to understand the weight-lifter&#039;s lingo) but there&#039;s nothing wrong with sit-ups if you only do crunches and have your legs up with your feet flat on the wall. Easiest and fastest way to trim your beer belly. 

The bicycle sit-ups they describe are also very good, but are too hard for the person just starting out on an exercise routine. Build up the number of sit-ups you can do before you move onto those.</description>
		<content:encoded><![CDATA[<p>They may be right about the other exercises (a diagram or photo or two would help to understand the weight-lifter's lingo) but there's nothing wrong with sit-ups if you only do crunches and have your legs up with your feet flat on the wall. Easiest and fastest way to trim your beer belly. </p>
<p>The bicycle sit-ups they describe are also very good, but are too hard for the person just starting out on an exercise routine. Build up the number of sit-ups you can do before you move onto those.</p>
]]></content:encoded>
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	<item>
		<title>By: Britt</title>
		<link>http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/comment-page-1/#comment-90703</link>
		<dc:creator>Britt</dc:creator>
		<pubDate>Fri, 23 Mar 2007 23:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/#comment-90703</guid>
		<description>Bugger, sit-ups are about the only thing I have room to do in my flat!</description>
		<content:encoded><![CDATA[<p>Bugger, sit-ups are about the only thing I have room to do in my flat!</p>
]]></content:encoded>
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	<item>
		<title>By: Ant</title>
		<link>http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/comment-page-1/#comment-90692</link>
		<dc:creator>Ant</dc:creator>
		<pubDate>Fri, 23 Mar 2007 22:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/#comment-90692</guid>
		<description>Heh! I didn&#039;t know sit ups were bad. I guess I won&#039;t do that anymore.</description>
		<content:encoded><![CDATA[<p>Heh! I didn't know sit ups were bad. I guess I won't do that anymore.</p>
]]></content:encoded>
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	<item>
		<title>By: jamie</title>
		<link>http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/comment-page-1/#comment-90625</link>
		<dc:creator>jamie</dc:creator>
		<pubDate>Fri, 23 Mar 2007 17:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.neatorama.com/2007/03/23/5-common-exercises-that-are-actually-bad-for-health/#comment-90625</guid>
		<description>Sweet!  Sitting home on the couch 1, going to the gym 0.</description>
		<content:encoded><![CDATA[<p>Sweet!  Sitting home on the couch 1, going to the gym 0.</p>
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